Somatic practice
A movement session where participants practise simple exercises to pay attention to bodily signals and cultivate a deeper connection with themselves. AI summary of the listing
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About
In our movement practice we will be paying attention to what your body is telling you. Often, we move through life living in our heads, thinking, planning, worrying, all while missing the signals our body is constantly sending. In this session, we'll explore simple practices that help cultivate a deeper connection with ourselves, creating space for greater presence, clarity, and ease. Whether you're feeling…
Venue
Dates & tickets
November 2026
- Today9am
- Wed 119am
- Wed 189am
- Wed 259am
December 2026
- Wed 29am
- Wed 99am
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