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The B.E.A.T (Vol.4) Rhythm & Strength Class for Women

The B.E.A.T (Vol.4) Rhythm & Strength Class for Women

Crayford Weights & FitnessBexley ·Sat 24 Oct · 10:15am
Fitness ClassFrom £15.00 + fees
Get Tickets·£15 – £24

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About

WE HAVE A NEW VENUE!!! This monthly class blends dance-inspired movement with strength training principles to help women feel energised, strong, and confident. Designed for women in midlife and perimenopause, The B.E.A.T Method helps you train smarter, not harder, through simple follow-along routines set to music. ✨ Boost your energy 💪 Build real strength 🧠 Improve coordination & confidence 🌿 Reduce stress and…

Venue

Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal