Inward: Live
A 90-minute guided session combining breathwork, meditation and sound, led by Alex Potter, founder of Inward, at Mason & Fifth in Westbourne Park. AI summary of the listing
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Line-up: Alex Potter
About
A 90-minute guided journey through breath, meditation and sound, with Alex Potter, founder of Inward. You’re invited to step out of the rhythm of everyday life – allowing your nervous system to settle, your body to soften, and your mind to quieten, creating space for what’s next. Come with what you’re carrying and leave lighter than you arrived. Alex is an embodiment teacher and body-mind practitioner.
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