Thursday Evening Slow Flow Yoga in South Croydon (First Class Free)

Slow vinyasa flow for all levels, Thursdays 7pm in South Croydon. Small group of 10, next to Bramley Bank. First class free. Thursday evening is the time I most want a class like this myself. The week's nearly done, my back's stiff from sitting, and I want an hour where someone else decides what happens. So that's what this is. It's a slow vinyasa flow: we move with the breath, at a pace you can actually follow.…