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Healthy Breathing 4-Week Course

Healthy Breathing 4-Week Course

Castle SidcupBexley ·Thu 29 Oct · 11:15am
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Are you 50+ and live in Sidcup/Blackfen/Footscray/Bexley Village area? You're welcome to join a healthy breathing course at Sidcup Storyteller. Come and join us, as part of the NHS Live Well, Age Well project at Sidcup Storyteller. Dates (all Thursdays 11.15-12.15): 29th October, 5th, 12th, 19th November This gentle breathing course offers an introduction to simple breathwork practices that can support relaxation,…

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