Free Taichi Class 6
A gentle Tai Chi session at Gunnersbury Park that opens with stretching, explores one Yang-style movement in pairs and solo, and ends with Qigong. AI summary of the listing
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About
**Tai Chi – Class 6 \| 14 November** Our sixth class will begin with gentle stretching to warm up the body and prepare for practice. We will then focus on one movement from the traditional Yang-style Tai Chi form, exploring it in depth through individual practice and partner work. We will finish with calming Qigong exercises to help us unwind and restore a sense of peace and balance. **What to Bring :** \-…
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