The Breathing Room: Guided Breathwork Sessions - Session 4.1
The session teaches the science and practice of intentional breathing to help manage stress, anxiety and focus, followed by an hour of refreshments and networking. AI summary of the listing
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About
📢 PLEASE NOTE: We are running two separate, identical sessions today. Please choose EITHER a Morning Ticket (11am–1pm) OR an Afternoon Ticket (2pm–4pm) when booking. Welcome to The Breathing Room, a series of events that provide a guided breathwork experience designed to help you pause, recalibrate, and reclaim your calm. In the rush of daily life, we often forget the most powerful tool we have for health and…
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