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Pilates with Athena

Riverside StudiosHammersmith and Fulham ·7 upcoming dates
Yoga / PilatesFrom £15.00 + fees

A Pilates class at Riverside Studios where exercises can be adapted for complete beginners or more advanced students, focusing on breathing, core strength, flexibility and balance. AI summary of the listing

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Next date: Tue 10 Nov

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About

The Pilates with Athena system allows for exercises to be adapted to suit all levels, whether a complete beginner to more advanced. Pilates is a method of exercise that can help to improve flexibility, build strength, endurance, postural alignment, it helps to develop a strong core and improve posture, coordination and balance. Emphasis is on correct breathing, working muscles of the abdomen, lower back and hips…

Venue

Riverside Studios

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Dates & tickets

November 2026

December 2026

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