Run, Refuel & Rehab: an evening on energy availability
A social 5km run followed by an interactive talk on energy availability, underfuelling and training in sport, with food and drinks included. AI summary of the listing
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About
Join Siân Seccombe (@siansecc - Sports Nutritionist SENr), Caitlin Bradley (@caitlinabradley - Specialist MSK Physio in Elite Sport) and Steph McCall (@stephmccall) for an evening surrounding energy availability and REDs (relative energy deficiency in sport), powered by lululemon and hosted in collaboration with BOLDLI. We will meet at BARCH Richmond (by London Welsh RFC) at 6:15pm where you can drop your bags…
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