Chakra Breathwork Journey - Hackney
A guided breathwork session that uses breath, focus and music to move attention through the seven chakras, from the root to the crown, followed by a period of rest. AI summary of the listing
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About
This breathwork journey combines Conscious Connected Breathwork with an exploration of the seven chakras, moving through the body from root to crown. Using breathwork, focus and music, you will connect with each chakra. As you give gentle attention to each one, the body starts to reveal what is held. One chakra could feel blocked or be holding an old emotion, another could feel open, blissful and flowing. As you…
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