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Coming Home To Me: Free Sound Therapy and Somatic Session

Coming Home To Me: Free Sound Therapy and Somatic Session

Import BuildingTower Hamlets ·Thu 26 Nov · 12:30pm
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About

Coming Home To Me A restorative session to help you slow down, reconnect with your body and release built-up tension. Combining therapeutic sound with somatic practices, you'll be guided into a state of relaxation, presence and greater body awareness. The session can help calm the mind, settle your nervous system and create a deeper sense of inner ease, so you leave feeling more centred, refreshed and connected to…

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