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Wellness Events in Tower Hamlets, London | What's Going On

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Wellness Events in Tower Hamlets, London

34 upcoming events. Upcoming wellness events in Tower Hamlets, London. At New Road Hotel, The Sanctuary &Soul | Sauna & Wellness Studio and more. Free and paid options. Dates, venues and tickets — updated daily.

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Browse by ward in (12)

Bethnal Green East5 Bethnal Green West4 Bow East1 Bow West4 Canary Wharf1 Lansbury4 Limehouse1 Shadwell4 Spitalfields & Banglatown4 St Katharine's & Wapping3 Weavers2 Whitechapel1

Tonight

Yoga at New Road Hotel

Tue 14 Jul · 11:10 pm

New Road Hotel🧘Yoga / Pilates£10.00

+ 40 more dates

Tomorrow

A day at the Sanctuary

This Week

Thursday 16 July

Friday 17 July

FRQNCY LDN FRIDAY LAB

This Weekend

Saturday 18 July

Roger Bretherton: An introduction to Strengthening Prayer

Sunday 19 July

Fun Core Strength: Yoga Session

Next Week

Monday 20 July

Tuesday 21 July

Sound Bath Meditation: De-stress & Deep Rest (Poplar, East London)

Thursday 23 July

Royal Facial Care East London✨

August 2026

Sunday 2 August

August Sound Bath at Raines House Wapping

Wednesday 5 August

Spa Night on Saturday ⏰

Thursday 6 August

Heart Alchemy Breathwork: A Journey into Self-Love With Reiki

Sunday 9 August

Root & Rise: Master Plant Breathwork, Live Soundscape & Ecstatic Dance!

Monday 10 August

2026 Open Reflective Days & StaySundays

Thursday 13 August

Wellness Moment☘️ Time:10:00 AM -1:00PM

Thursday 20 August

Craft & Align: Chakra Charm-Making, Yin & Reiki

Sunday 23 August

Mindful Movement with Siana & Tony Supreme

September 2026

Tuesday 15 September

Wellbeing Fair 2026

Wednesday 23 September

Moving through Grief Workshop: Transforming Anxiety into Courage

October 2026

Saturday 17 October

Grace Owen: Nature Encounters

Saturday 24 October

Breath, Body & Bowls: Mini Retreat

December 2026

Finding Sama - Priority Access (Future Sessions)

Wed 15 Jul · 7:00 am

The Sanctuary &Soul | Sauna & Wellness Studio💆Spa & Beauty£29.00

+ 47 more dates

Wellness Moment Wednesday Cancelled

Wed 15 Jul · 10:00 am

Mace Street🧘‍♀️Meditation & Mindfulness£5.00

+ 24 more dates

Wellness Wednesdays: Midweek Energy & Balance Reset with Reiki

Wed 15 Jul · 12:00 pm

Fora - One Canada Square✨Holistic Healing£175.00

+ 3 more dates

Introduction to Silent Sufi Meditation

Wed 15 Jul · 7:00 pm

School of Sufi Teaching🧘‍♀️Meditation & MindfulnessFree

+ 9 more dates

Come Along and Try Out Our Mid-Week Silent Sufi Meditation

Wed 15 Jul · 7:00 pm

253 Globe Rd🧘‍♀️Meditation & Mindfulness

+ 1 more date

Massage for Men

Thu 16 Jul · 10:00 am

Kineara North Whitechapel Community Centre💆Spa & Beauty£5.00 - £10.00

+ 24 more dates

Postnatal yoga classes in Bow, East London

Thu 16 Jul · 11:00 am

move studio london🧘Yoga / Pilates£6.00 - £12.00

+ 2 more dates

Pregnancy yoga classes in Bow, East London

Thu 16 Jul · 7:30 pm

move studio london🧘Yoga / Pilates£6.50 - £13.00

+ 2 more dates

Fri 17 Jul · 1:00 pm

Pitch & Sync🧘‍♀️Meditation & Mindfulness

+ 4 more dates

Women Only Yoga- with Ana

Fri 17 Jul

Poplar Union🧘Yoga / Pilates

+ 12 more dates

Sat 18 Jul · 10:15 am

The Royal Foundation of St. Katharine🧘‍♀️Meditation & Mindfulness£45.00 - £50.00

Roger Bretherton: An introduction to Strengthening Prayer

Sat 18 Jul · 10:15 am

The Yurt Café🧘‍♀️Meditation & Mindfulness£50.00

Guided Reiki Meditation + Sound Bath Experience

Sat 18 Jul · 2:00 pm

Saint Katharine's Way🔔Sound Healing£45.00

+ 1 more date

Sun 19 Jul · 2:00 pm

Pelican House🧘Yoga / PilatesFree

Sound Bath at Your Space to B, London

Sun 19 Jul · 4:00 pm

Saint Katharine's Way🔔Sound Healing£30.00

+ 2 more dates

Lunar Yoga

Sun 19 Jul · 5:00 pm

CanaryWall Climbing Centre🧘Yoga / Pilates£10.00

Pregnancy Yoga with Sarah Burgess

Mon 20 Jul · 10:30 am

St. Margaret's House🧘Yoga / Pilates

+ 4 more dates

Tue 21 Jul · 7:00 pm

Feldy🔔Sound Healing£10.00

+ 1 more date

Thu 23 Jul · 2:00 pm

Kineara North Whitechapel Community Centre💆Spa & Beauty£5.00

+ 7 more dates

Tarot & Martinis at The Natural Philosopher

Thu 23 Jul · 7:00 pm

The Natural Philosopher✨Holistic Healing£20.00

+ 5 more dates

August Sound Bath at Raines House Wapping

Sun 2 Aug · 3:00 pm

Raine's House🔔Sound Healing£15.50 - £25.00

Wed 5 Aug · 4:00 pm

Kineara North Whitechapel Community Centre💆Spa & Beauty£5.00

+ 4 more dates

Thu 6 Aug · 7:30 pm

move studio london🧘‍♀️Meditation & Mindfulness£16.00 - £33.00

Sun 9 Aug · 11:45 am

Love Shack LDN🧘‍♀️Meditation & Mindfulness£22.00

Mon 10 Aug · 9:00 am

The Royal Foundation of St. Katharine🌿Wellness Retreat£34.00 - £129.00

+ 4 more dates

Thu 13 Aug · 10:00 pm

Kineara North Whitechapel Community Centre🧘‍♀️Meditation & Mindfulness£5.00

+ 6 more dates

Thu 20 Aug · 7:30 pm

move studio london✨Holistic Healing£20.00 - £40.00

Sun 23 Aug · 1:00 pm

Social Yoga🧘Yoga / Pilates£10.00 - £25.00

Tue 15 Sept · 12:00 pm

Drapers Bar & Kitchen & The Lounge🧘Yoga / Pilates

Wed 23 Sept · 6:00 pm

Poplar Union✨Holistic Healing£15.00 - £20.00

Sat 17 Oct · 10:15 am

The Royal Foundation of St. Katharine🧘‍♀️Meditation & Mindfulness£45.00 - £135.00

Sat 24 Oct · 2:00 pm

Wild Roots Studio🌿Wellness Retreat£22.00 - £82.00

Finding Sama - Priority Access (Future Sessions)

Thu 31 Dec · 9:00 am

Almari Coffee🧘‍♀️Meditation & MindfulnessFree