Deep Relaxation - Crystal Sound Bath & Meditation
A guided session that opens with breathwork and intention-setting, then moves into a guided meditation and yoga nidra, with crystal singing bowls providing the sound. AI summary of the listing
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Line-up: Sonal Thakrar
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Deep Relaxation - Crystal Sound Bath & Meditation Sunday 29th November Teacher: Sonal Thakrar Sunday 29th November We will open the practice with the vibration of our intention and breath - setting the scene at the start, before being led into a guided meditation and deep yoga nidra sleep, opening the subtle layers of the physical, mental and emotional bodies.
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