Breath, Body & Bowls: Spring Mini Retreat
A half-day retreat combining guided breathwork, a yoga stretch flow open to all levels, and a sound bath with crystal and alchemy bowls to relax the nervous system. AI summary of the listing
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About
Breath, Body & Bowls: Mini Retreat Angie will be hosting our UNEARTHED breath, body & bowls half day retreat, a digital detox designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift you. Breath: Angie will guide you through an exploration of the breath and the many ways you can use it to your advantage. She'll share the science of breath and how you can use these powerfully…
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