Harmonic Pulse | SOMA Breath + Sound Healing
A two-hour session at Holosophy combining four rounds of rhythmic 4:4 SOMA Breath with breath retention and meditation, followed by a sound healing flow with handpan music. AI summary of the listing
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HARMONIC PULSE — BALANCE SOMA Breath Energised Meditation × Sound Healing with Umesh & Mirna Find the rhythm. Find the balance. Then become still. Harmonic Pulse is a steady, balancing SOMA Breath journey built around four rounds of 4:4 rhythmic breathing . Led by Umesh Mistry , the breathwork combines rhythmic breathing, breath retention, meditation and a melodic handpan soundtrack with a downtempo tribal feel. The…
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