La Sirena | SOMA Breath + Sound Healing
A guided session combining four rounds of balanced breathing and breath-retention with handpan-led music, followed by a sound immersion led by Mirna. AI summary of the listing
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LA SIRENA — RESTORE SOMA Breath Energised Meditation × Sound Healing with Umesh & Mirna A mystical journey inward through breath, music and sound. La Sirena brings together balanced rhythmic breathing with a deep, mystical musical landscape. Led by Umesh Mistry , the SOMA Breath journey moves through four rounds of balanced 4:4 breathing , breath-retention phases and meditation. The music is led by the handpan of…
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