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The Breathing Room: Guided Breathwork Sessions - Session 4.4

The Breathing Room: Guided Breathwork Sessions - Session 4.4

Appleby Blue AlmshouseSouthwark ·Mon 30 Nov · 11am

A guided breathwork session covering the science of intentional breathing, practical techniques for managing stress and anxiety, followed by an hour of refreshments and networking. AI summary of the listing

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📢 PLEASE NOTE: We are running two separate, identical sessions today. Please choose EITHER a Morning Ticket (11am–1pm) OR an Afternoon Ticket (2pm–4pm) when booking. Welcome to The Breathing Room, a series of events that provide a guided breathwork experience designed to help you pause, recalibrate, and reclaim your calm. In the rush of daily life, we often forget the most powerful tool we have for health and…

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