Mindfulness workshops | Greenwich (FREE)
A two-part series of free mindfulness workshops at The Greenwich Centre covering stress relief, self-compassion, guided meditation, and questions, with an option to sign up for a later course. AI summary of the listing
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About
Come and join this 2-part series workshop to discover how mindfulness can support wellbeing and strengthen inner resilience. You're welcome to join any session. • Friday 4th December 16:00 to 17:00: Mindfulness for Everyday Life: Feeling stressed or overwhelmed? Join this free workshop to discover simple mindfulness practices for daily calm & clarity. • Friday 11th December 16:00 to 17:00 : Self-Compassion and…
Venue
Dates & tickets
December 2026
- Fri 44pm
- Fri 114pm
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