Free 8-Week Mindfulness & Meditation Course | Greenwich
A free eight-week course in mindfulness and meditation at The Greenwich Centre, combining guided meditations, group discussion and home practices, open to all Greenwich residents with no experience needed. AI summary of the listing
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We'll email you a reminder before it starts (Fri 15 Jan 2027, 4:00 pm). Just the one email.
About
You're invited to our free 8-week mindfulness course this fall: a structured, supportive journey into the foundations of mindfulness through guided meditations, group discussion, and simple home practices to help you build lasting calm and everyday wellbeing. This course is free and open to everyone in Greenwich. No prior experience needed. Spaces are limited - we recommend signing up soon. A few things to know…
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