Kundalini Yoga Sessions for Women
Guided Kundalini yoga sessions using movement, breathwork, mantra and meditation to help women manage stress, fatigue and anxiety, led by a mind-body coach. AI summary of the listing
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About
Please note: Lotte will be leading the session in place of Jacqueline on Monday, October 5 , and Monday, October 12, 2026 . Using movement, breathwork, mantra and meditation, Kundalini yoga helps stabilise the nervous system, balance hormones, and restore a sense of inner calm. Targeting fatigue, anxiety, sleep disruption and emotional overwhelm, Kundalini yoga offers practical tools to regulate stress, release…
Venue
Dates & tickets
November 2026
- Mon 95pm
- Mon 165pm
- Mon 235pm
- Mon 305pm
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