How to Meditate: An Introduction to Mindfulness and Loving-Kindness - Jamyang London Buddhist Centre
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How to Meditate: An Introduction to Mindfulness and Loving-Kindness November 5 @ 6:30 pm - 8:00 pm This 6-week meditation course brings mindfulness and loving-kindness into one integrated practice of Heartfulness; where the heart meets mindfulness. Suitable for all levels, including complete beginners, the techniques taught over these 6-weeks are perfect for helping to bring greater presence of mind and warmth of…
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