Pilates at Better Gym in Teddington
A gentle, low-impact Pilates class for over-50s at Better Gym Teddington, led by instructor Elsa, focusing on core strength, flexibility, posture and balance. AI summary of the listing
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About
**Advanced booking is required** \- find out more on our website [https://www.silverfit.org.uk/teddington](https://www.silverfit.org.uk/teddington) **Meet Up is a means for promotion and *not a way to sign up* to this session.** **Fun, fitness and friendship for later life with Silverfit Charity.** **Activity:** Pilates **Time:** 10.30am-11.30am **Days:** Thursdays. **Instructor:** Elsa **Venue:** Better Gym…
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