Mindful Pilates
A mat-based Pilates class that combines mindfulness and relaxation with core strength, functional movement and flexibility work, led by Madlyn at Bishopsgate Institute. AI summary of the listing
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About
Would you like to develop mindfulness, a strong core, and practice functional movement? Join Madlyn for mat-based Pilates to build strength, improve flexibility, and reduce stress while promoting body and mind awareness. This course combines the mental health benefit of mindfulness and relaxation with the physical benefits of Pilates. Practice noticing your thoughts and developing a kind and encouraging inner voice.
Venue
Dates & tickets
November 2026
- Today1:05pm
- Thu 512pm
- Wed 111:05pm
- Thu 1212pm
- Wed 181:05pm
- Thu 1912pm
- Wed 251:05pm
- Thu 2612pm
December 2026
- Wed 21:05pm
- Thu 312pm
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