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Feeling Drained? Take an Hour for Your Mental Wellbeing

Feeling Drained? Take an Hour for Your Mental Wellbeing

ETNA Community CentreRichmond upon Thames ·Sat 14 Nov · 4pm
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About

Feeling exhausted, overwhelmed or as though you are constantly running on empty? You do not have to carry everything alone. The Richmond Wellbeing Huddle is a free, welcoming community event where people can pause, reflect and have open conversations about mental and emotional wellbeing. Led by Dr Bhavna Jaiswal, Chartered Psychologist, each monthly session explores a different wellbeing topic, including stress,…

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