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Free Mental Wellbeing Workshops for Women

Free Mental Wellbeing Workshops for Women

Islington MindIslington ·6 upcoming dates
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Next date: Thu 15 Oct

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About

15 Oct - Sleep to Support Mental Health Practitioner: Nicky Mulligan A session on the connection between sleep and emotional wellbeing, especially for parents juggling family pressures. When sleep improves, everything from anxiety to overwhelm eases - and I can share simple, gentle strategies to be implemented straight away to support mental health. 22 Oct - Breathwork Practitioner: Kerry Miller A gentle breathwork…

Venue

Dates & tickets

October 2026

Event details come from third-party sources and can change. Always confirm with the venue or organiser before travelling. We do not sell tickets. Content removal