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Tai Chi for Wellness- Beginners Course

Poplar UnionTower Hamlets ·Tomorrow
Get Tickets·£50

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About

Tai Chi for Wellness- Beginners Course Discover the calm, feel the energy, and move at your own pace in our beginner Tai Chi class. In this welcoming, no‑pressure session, you’ll learn simple, flowing movements that are gentle on the joints and easy to follow, even if you’ve never tried Tai Chi before. Our instructor guides you step by step, focusing on relaxation, posture, and breathing, so you can build confidence…

Venue

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