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Breathwork Workshop, London (Monument) - Weekend , Nervous System Reset

Breathwork Workshop, London (Monument) - Weekend , Nervous System Reset

Light Centre MonumentCity of London ·Sat 28 Nov · 12pm
Get Tickets·£40

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About

If life has felt full, intense, or disconnected this workshop is an invitation to come back to yourself. Give yourself two unhurried hours to properly regulate your nervous system this Saturday breathwork workshop in Monument, London uses guided Transformational Breath (Conscious Connected Breathwork) to shift you out of stress mode and into a state your body can actually rest in. Most of us only get seconds of calm…

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