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Reconnect: Creative mindful movement for wellbeing

Reconnect: Creative mindful movement for wellbeing

Siobhan Davies StudiosSouthwark ·Sun 25 Oct · 4:30pm

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About

Themse of this month: The Simple Joy of Moving What if we let go of expectations and simply enjoyed moving? 🌿 Reconnect: A Journey for wellbeing Reconnect is a gentle embodied practice using mindful movement, breathwork, grounding, improvisation and creative reflection to help you slow down, tune into physical and emotional impulses, and allow what is present to move and express itself. 👥 Who Is It For? Adults of…

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