FitMove 6-Week Physio-Intro Class
A six-week, physiotherapist-led introductory exercise class for adults aged 50 and over in the Sidcup area, aimed at building strength, stability and confidence in movement. AI summary of the listing
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We'll email you a reminder before it starts (Tue 24 Nov, 10:00 am). Just the one email.
About
Are you 50+ and live in Sidcup/Blackfen/Footscray/Bexley Village area? Try something new from the NHS as part of the Live Well, Age Well pilot at Sidcup Storyteller. Discover Our FitMove Physio‑Intro Class: A 6‑Week Programme to Help You Get Stronger and Steadier. Run by Home Links Physiotherapy. Dates (all Tuesdays 10-11am): 24th November, 1st, 8th, 15th, 22nd, 29th December If you’re looking for a safe and…
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