Lunchtime Iyengar Yoga - Suitable for All
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About
The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tension, improve posture and gradually retrains the body to become stronger, more supple and healthy. This course is suitable for both beginners and more experienced students. 7 week course with drop ins available if the course is not sold out.
Venue
Dates & tickets
November 2026
- Tue 1012pm
- Tue 1712pm
- Tue 2412pm
December 2026
- Tue 112pm
- Tue 812pm
- Tue 1512pm
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